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Consultation with a specialist in blood pressure and anemia

Blood pressure and anemia are a complication that can happen to anyone. Knowing the symptoms and timely steps to control blood pressure is very important because it affects the person suddenly and immediately. As a result, consulting a blood pressure specialist right away is the best and most correct thing that can be done to help control it. Anemia is also a complication of most children under 6 years of age and adolescents and infants.

 Anemia and its symptoms

Decreased oxygen transport and the amount of red blood cells and hemoglobin in the blood leads to anemia, the symptoms of which are: feeling tired, shortness of breath, inability, and weakness during exercise, growth problems in infants and children, yellow and pale skin, feeling cold on the hands and feet, chronic headaches

Symptoms of hypotension

Dizziness, nausea, weakness, dehydration and abnormal thirst, lack of concentration, blurred vision, pale and cold skin, rapid breathing, fatigue, depression

 Causes of high blood pressure

If there is a nutritional deficiency in the diet, having a long bed rest, pregnancy, medications, severe infections, allergic reactions, decreased blood volume, heart problems

Home remedies for low blood pressure

Eat more salt, avoid alcoholic beverages, talk to your doctor about medications because there may be side effects of certain medications, put one foot on the other while sitting, drink enough water because it helps increase blood volume, Frequent and low consumption of meals, use of stockings and tights, avoid sudden changes in posture when sitting or standing, do not stay in long hot water, avoid lifting heavy objects

Symptoms of high blood pressure

Severe headaches, nosebleeds, fatigue or dizziness, vision problems, chest pain, difficulty breathing, irregular heartbeat, blood in the urine, palpitations in the chest or neck and ears.

Foods that cause high blood pressure

Processed and prepared or canned foods, cakes and pastries, canned tomato sauce and paste, alcoholic beverages, high-fat foods and dairy products, salty and salty pickles, and red meat

Simple solutions to reduce high blood pressure

Reduce salt in the diet, lose weight, exercise, use beneficial minerals such as calcium, potassium, and magnesium, which are found in potatoes, mushrooms, tomatoes, almonds, green vegetables, and cabbage. Avoid smoking, avoid exposure to smoke, avoid stress and tension, drink enough water, check your blood pressure daily, reduce caffeine intake, eat plant foods, eat dark and low-sweet chocolate and get enough sleep.

Fortunately, access to physicians is now easily provided, so that physicians can be present online at any time and place, even in the form of video calls, which is very helpful.

Visit surgeryiniran.com for an online consultation.